Saturday 7/23/05 HILL WOD

Just wanted to let everyone know about the next Chicago CrossFit meeting. Going with Ryan's idea of different theme workouts I found a great forest preserve with a nice hill. I thought we could make it a Hill WOD. If we secure a dragging sled then that could only make it better! As always let me know if you have any suggestions about this Hill WOD I will post some pics of the place soon!

These group meetings are free, but you have to earn the fun!!

Date: Sat. 7/23/05

Workout: Still working on it, suggestions greatly appreciated!

Time: 10:00 A.M.

Place: Schiller Woods on the NW side of Chicago intersection of Irving Park Rd and Cumberland Ave

Proceed one block West of Cumberland ave on Irving Rark rd turn right into the forest preserves. We will meet at the hill.

Email if needed for directions daveojeda@yahoo.com