The Health Lift AKA the Deadlift

Thursday night Pat, Dominick and Yury posted some great numbers on the WOD.

The WOD was as follows:

For time sets of 21 - 15- 9
(45 total reps/exercises, 135 total reps)

Reps of:

Deadlifts
Burpees
Push-press/Push Jerk

Results:

11:26 Dominick
11:51 Pat
18:23 Yury