Enjoying the summer with CrossFit!

I hope everyone is enjoying the summer and getting there workouts in when we are not training together! For everyone else I wanted to remind you that CrossFit Chicago will be providing private and small group (3-4) training along with select one day seminars to be announced starting in early Fall. As of now we have no plans to run any CrossFit Elements classes as we ran in 2006. But we will be running a one day version of it to meet the needs of the people who are not interested in personal training. Please stay tuned for more details on that. The larger multi day classes did not allow us to provide the level of coaching needed to properly prepare our clients. So we decided to focus our attention on privates. For Fall we are hoping to open up a small facility to accomidate our Crossfitters.

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Enjoy the Summer!